What is the Circadian Rhythm
Our body is like a clock. Each breath, the ticking hands of that clock and our soul, its battery. Our bodies have a rhythm. They have an internal routine set, that we knowingly or unknowingly follow. Waking up at a...
Complexities of the Brain; Sympathy Pain
The human brain is very fascinating. It has remarkable capacities in terms of development. The complexities it exhibits while perceiving the world through a variety of lenses is yet another striking feature. Our brain not only controls how we perceive...
What Is Substance Abuse?
What are Substance-Abuse Disorders? Substance abuse is a common disorder that impacts one’s brain and renders one incapable of controlling the usage of drugs and substances. According to the Diagnostic and Statistic Manual of Mental Disorders (Fifth Edition), there are...
Is Seasonal Depression Real?
When the sun goes down and the winter air engulfs you in shivers, all you want to do is bury yourself underneath warm blankets and dose off to sleep. Mood changes and lethargy are often what complement the winter seasons....
What Is Schizophrenia?
What is Schizophrenia? Schizophrenia refers to debilitating psychological disorders that impair personal, social, and occupational functioning and are characterized by hallucinations, delusions, speech issues, and more. It is characterized by positive symptoms (excesses), negative symptoms (deficits), and psychomotor symptoms. Signs...
What Are The Different Types of Psychotherapies?
What is Psychotherapy? Have you ever wondered what exactly one means by psychotherapy? Broadly, psychotherapy, also commonly referred to as therapy, is a treatment method for mental disorders designed to help people through emotional and behavioral problems improve their lives....
What Are The Benefits of Therapy?
There is a common misconception that therapy is only for those who have a psychological disorder. It is true that therapy is an important tool for people with mental disorders, however, it is not limited to them. Talk therapies are...